1. Exfoliation - Combine few pieces of coarse rock salt with 2 tablespoons olive oil, smeared on the body and rub in the circular direction of peeling. Benefit: scrape off dead skin cells, promotes removal of toxins from the body, helps break down cellulite / prevent cellulite.
2. Skin Brushing - Use a sponge bath or body brush with natural hair bristles not synthetic, do not think for about 5 minutes for the entire body from toe to the base of the arm.
4. Exercise - Exercise help improve circulation and remove toxins and toning sagging body muscles. Do some exercises that can eliminate cellulite on their thighs and buttocks.
5. Drink plenty of fluids, eat lots of vegetables and fruit. Avoid foods below so you do the experiment on how to get rid of cellulite succesfully.
1. Avoid foods that contain many sugar.
2. Avoid saturated fats and trans fats (such as meat, butter)
3. Avoid caffeine and coffe
4. Restrict the use of salt in your diet every day
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None of these exercises require gym membership or special exercise equipment. They can all be done in your own home. Check it out for yourself.